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      <image:title>WiseWords</image:title>
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      <image:title>WiseWords - Mirror, Mirror on the Wall.. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>WiseWords - August 3rd 2016 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.joshwise.fit/journal/2022/10/3/you-are-stronger-than-this</loc>
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      <image:title>WiseWords - Walk with intention.</image:title>
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    <loc>https://www.joshwise.fit/home</loc>
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    <lastmod>2023-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58812122e6f2e1da63d0a164/1597248131533-818GGEGVSMDKYKSTL2VY/116862506_3759306307417545_800390308079669775_o.jpg</image:loc>
      <image:title>Home - The philosophy</image:title>
      <image:caption>I understand the pain of having an unhealthy self-image. The self doubt, the insecurities, and the lack of passion and purpose… Learn more…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58812122e6f2e1da63d0a164/1597248340039-G832GZKRL9E7LZK8RMDW/109266042_3712563248758518_6414684990951130769_o.jpg</image:loc>
      <image:title>Home - Meet Josh Wise</image:title>
      <image:caption>Josh Wise, a fitprenuer, personal trainer/bootcamp instructor, and one of the most influential faces and bodies in the Dallas/Fort Worth area who has solidified his authority in the fitness industry…</image:caption>
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      <image:title>Home - Andrea A.</image:title>
      <image:caption>"Josh asked me to write down what made me make this change the last 3 months I’ve been working. ....It was by his words at the end of one of our bootcamps, F.L.Y. First love yourself. I had so many life changes in the years between these two photos that I’ve finally been able to put my health and fitness as one of my priorities. Thanks to my boyfriend for picking up where I need the help, like my dogs! I have been happier now that I can stick to this lifestyle."</image:caption>
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      <image:title>Home - Sashi W.</image:title>
      <image:caption>"I really do appreciate you more than you know. Everyday I get stronger: mentally, emotionally, and physically. Its a hell of a beautiful journey."</image:caption>
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      <image:title>Home - Carly S.</image:title>
      <image:caption>"I've never felt so strong, and yet so feminine, its an indescribable feeling! I'm so grateful for your help."</image:caption>
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      <image:title>Home - Isis h.</image:title>
      <image:caption>"...Josh not only trained my body but my mental as well. He pushes me, motivates me but also allows me to make mistakes. This shit is a LIFESTYLE no cap!!! I have worked for all of this shit, including my real ass lol!!!! And I feel AMAZING. I’m forever grateful to Josh. He gets on my damn nerves at times but one thing is for sure.. pictures don’t lie!! I’m Better. I’m Stronger. I’m Wiser. I wise’d up, you should too."</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.joshwise.fit/meetthetrainer</loc>
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    <lastmod>2020-02-15</lastmod>
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      <image:title>Meet The Trainer - Welcome to my world!</image:title>
      <image:caption>Josh Wise, a fitprenuer, personal trainer/bootcamp instructor, and one of the most influential faces and bodies in the Dallas/Fort Worth area who has solidified his authority in the fitness industry. He climbed the corporate ladder at 24 Hour Fitness and left his mark on the hearts of many. Despite graduating with a Business Management degree in Business Administration (3.7GPA) from Abilene Christian University in 2010 (while being a team captain for the 2009-2010 ACU Wildcats football team), his career humbly began as a front desk representative making $7.25 an hour. Remarkably, in only 4 short years, Josh climbed the ranks within 24 Hour Fitness to become one of the highest paid Fitness Managers in Texas, was selected to represent 24 Hour Fitness as an ambassador for the United States Olympic Committee during the 2014 Winter Olympics, and was voted best Nike Training Club instructor in the DFW. Noticing his impact in the corporate environment, Josh understood his value, and he wanted to test it. He is testing it. Everyday. In 2014, Josh departed from 24 Hour Fitness to pursue his dream of opening his own facility. His dream gym isn't up yet, though he is living his dream. He is currently training at one of the most notable gyms in the world (The Original Metroflex), while developing one of the hottest ath-lesiure brands in the DFW (WISEUP Apparel), all while juggling being: a father to his son (Jaxon Carter-Cash Wise), a mentor, and an influence to the community. His mission in life is to empower, educate, and inspire growth physically, mentally, emotionally and financially to any and everyone who crosses his path. One of Josh's favorite quotes: "You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously." - Steve Maraboli Certifications: -American Council on Exercise (ACE) CPT Precision Nutrition Level 1 Online Trainer Academy -National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) -NASM Corrective Exercise Specialist (CES) -National Exercise and Sports Trainers Association (NESTA) Personal Trainer (PT) certification -Master Trainer certification -Core conditioning certified -Speed, agility certified -Biomechanics certified -TRX Certified -Nike ambassador Book a session with Josh ➝</image:caption>
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    <loc>https://www.joshwise.fit/apply-now</loc>
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    <lastmod>2022-01-21</lastmod>
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